Happy Friday all! Today mark’s the 5th day that I’ve been doing the teatox from Skinnymint’s 28 day tea detox. I’ve said this from the very beginning and I’m going to repeat myself when I say that I’m not into fads or gimmicks expecially when it comes to losing weight; I know that it takes hard work and will power to make a positive change in your life.
Continue reading “Health and Fitness: Skinny Mint Teatox after 5 days!”
So this morning, a co-worker and I decided to jump fearlessly (and on a whim btw) into the teatox bandwagon. I am usually not for fads, but when she researched it and found that it’s all organic, we were intrigued! Normally I don’t subscribe to any fads that celebs endorse just because they endorse them, but this seemed simple enough! Continue reading “Health and Fitness: Teatoxin’”
Happy Tuesday! As I eat my nutella and crackers at my desk this morning, I began to ponder on my road to being my old self and what it took for me to finally maintain a lasting change in my physical fitness and health. Granted, I am not quite at my goal weight and I still seem to yo-yo quite a bit here and there but generally I think it’s the biggest change in myself I’ve seen since I decided to commit to trying one more time both for myself and for my upcoming nuptials!
I haven’t been counting but assume it’s been at least 2 months and a bit since my fitness journey restarted. The last couple of weeks, the busy schedule finally did me in as I noticed abit of relapse in weight. I am not one to weight consistently, but checking on my status one night made me realize how quickly one can slip back into gaining a pound or two from old habits.
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